Posture Analysis & Correction

ByStudioM offers a unique approach to enhance your performance through personalised exercises designed to correct posture, improve alignment, and target imbalances. Our quick and effective method yields impressive results, ideal for young dancers, athletes, and performance artists looking to achieve their peak potential. Say goodbye to limitations and hello to a stronger, more balanced you with By Studio M's powerful yet simple exercises. Each session lasts between 1 and 1.5 hours Our initial assessment includes: A comprehensive posture analysis Discussion of your current limitations and compensations Functional tests (exercises) to assess current limitations and compensations Gait analysis Sessions Over eight sessions, we work together on various exercises to select the best ones for your needs. On completion, you will receive a personalized menu of exercises to continue your progress at home. Final Assessment 6-8 weeks after your last session, we will reconvene to assess and make any adjustments to your menu and answer any questions This short intensive course will make you connect with your body as a complete unit and powerful tool. You will have the tools to help you stay injury free and recover quicker than ever Reach your full potential and stay at the top of your art with ByStudioM Payment Schedule First Appointment £75 paid in advance when booking appointment 2nd, 3rd & 4th Appointments £75 each paid when booking appointments 5th, 6th & 7th Appointments £50 each paid when booking appointments This payment schedule replaces the Booking Policy opposite