Body Reset Class

Release, Reconnect and Realign

1 h

28 British pounds

Ockenden Hotel and Spa, Cuckfield

Details

Realign your posture with sequences to restore balance throughout your body so you move with ease, stand taller and move easier. Reconnect your core, wake up the deep core muscles Release tension with a guided body scan to start unwinding and relieving areas that build stress including your shoulders, hips and spine

Back to Posture Alignment

Back to Body Rolling

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